Therapy is most effective when built on trust and collaboration. I work with individuals and couples ready to break free from old patterns, heal emotional wounds, and rediscover their inner strengths. Together, we explore deeper layers, uncover blind spots that keep you stuck, and create space for growth, resilience, and new ways of being. My approach supports lasting change through insight, somatic awareness, and empathetic connection.

I help clients facing anxiety, mood disorders, chronic pain, addiction, grief, and trauma. My approach is shame-sensitive and compassion-centered, encouraging awareness of how emotional patterns shape experience. Through a process rooted in attunement, we build insight, resilience, and healthier ways of relating to yourself and others.

Together, we'll explore how your body and emotions hold the past and influence your present. With warmth and curiosity, we’ll uncover what’s holding you back and gently move toward more ease and connection. Anchored in deep listening, my intentional and compassionate practice supports what’s ready to emerge next. I look forward to our work together.

I am a Licensed Professional Counselor, seeing clients in the state of Ohio. Contact me here for an appointment

License Number: C.2507229